Start the cruise rested. Come home reset.
The Port of Baltimore's cruise terminal in Locust Point is about ten minutes from our door. Cruise guests find us two ways: the night-before crowd, in town early to avoid morning-of-embarkation stress, and the just-got-back crowd, easing the transition home.
Either way the booking looks similar: thirty minutes in the HOCATT ozone sauna (ten therapies in one session — first time $85), a cold plunge ($20), or thirty minutes under red light ($65). Arriving the day before your sailing, it's the difference between boarding frazzled and boarding rested.
Practical notes
We're at 1525 Aliceanna Street in Fells Point — the rowhouse with the light blue door, about ten minutes from the terminal and five from the Harbor East hotels where many cruise guests stay the night before. Open all seven days: Sunday 9am to 7pm, Monday to Saturday 9am to 3pm and 4pm to 7pm. Book online; every price is listed.
Hours & booking
Open all seven days. Sunday 9am–7pm; Monday–Saturday 9am–3pm and 4pm–7pm.
Book at innerharmonyretreat.setmore.com or call (757) 968-2938. Every price is listed — no upsells, no pressure.
Inner Harmony Retreat, 1525 Aliceanna Street, Baltimore, MD 21231 (Fells Point). Look for the light blue door.