Canton: your recovery spot is five minutes down Boston Street.
If you live in Canton, we're the closest full recovery stack to your door — five minutes down Boston Street into Fells Point, or a pleasant waterfront walk past the marinas. A lot of our regulars are Canton runners and gym-goers who fold us into their training week.
What Canton neighbors book most:
- Cold plunge — $20 after a waterfront run or a hard session at the gym.
- HOCATT ozone sauna — first session $85. Ten therapies in one 30-minute session; the only machine of its kind in the Baltimore area, and it's in your neighborhood.
- Red light therapy — $65 and PEMF — $65, self-paced, easy to fit before work — we open at 9am all seven days.
- Bodywork with Rocky — Rapid Release ($135), myofascial release ($185), assisted stretching.
We're a home, not a storefront — a three-floor rowhouse at 1525 Aliceanna Street between Broadway and Washington. No big sign; look for the light blue door and ring the bell. Street parking nearby, or walk it and count it as the warm-up.
Hours & booking
Open all seven days. Sunday 9am–7pm; Monday–Saturday 9am–3pm and 4pm–7pm.
Book at innerharmonyretreat.setmore.com or call (757) 968-2938. Every price is listed — no upsells, no pressure.
Inner Harmony Retreat, 1525 Aliceanna Street, Baltimore, MD 21231 (Fells Point). Look for the light blue door.