Patterson Park: walk off the park, walk into recovery.
If you're in Patterson Park, Butchers Hill, or Highlandtown, you can genuinely walk here — we're at 1525 Aliceanna Street in Fells Point, ten to fifteen minutes on foot from most of the neighborhood, straight down Washington or Broadway.
Run the park loop, then book:
- Cold plunge — $20. The post-run reset, ten minutes.
- HOCATT ozone sauna — first session $85. Ten therapies in one 30-minute session — ozone, oxygen, far infrared, PEMF, CO2, microcurrent, hyperthermia, photon light, ultrasonic cavitation, and aromatherapy. The only one in the Baltimore area, a short walk from your door.
- Red light therapy — $65, thirty minutes, self-paced.
- Bodywork with Rocky — assisted stretching and Rapid Release ($135) for park-league aches.
We're a home with a light blue door — no big sign, ring the bell. Open all seven days: Sunday 9am to 7pm, Monday to Saturday 9am to 3pm and 4pm to 7pm. Every price listed, book online, no account needed.
Hours & booking
Open all seven days. Sunday 9am–7pm; Monday–Saturday 9am–3pm and 4pm–7pm.
Book at innerharmonyretreat.setmore.com or call (757) 968-2938. Every price is listed — no upsells, no pressure.
Inner Harmony Retreat, 1525 Aliceanna Street, Baltimore, MD 21231 (Fells Point). Look for the light blue door.